Why Buy My SommerBod Program?
“I can just go find my own recipes online”
“I don’t need someone to tell me what to eat, I’ll just find it online”
“I’ll just find a workout program somewhere else and stick to it”
Does this sound familiar? My program is more than just recipes and workouts, I am taking all the thinking & planning of meal prepping & workout scheduleing out of your hands. Leave the searching and thinking to me! That is what I am here for, to make your life easier! All you have to do is follow my specific plan and you’ll see results like you never have before!
Benefits of Meal Prep:
KEEPS YOU ON TRACK WITH YOUR HEALTH & FITNESS GOALS
SAVES YOU TIME
SAVES YOU MONEY
TAKES THE THINKING OUT OF YOUR HANDS
Understanding why abs are built in the gym but revealed by what you consume.
Your diet is 80% responsible for the way you look. Exercise is only 20%.
Most people get this mistaken, what you consume and how consistent you are will be the turning point in your fitness journey.
My workout & meal plans play hand & hand when earning the body you deserve.
It’s like Peanut Butter & Jelly. You have to have both to make it work.
To be healthy and fit, you must set good habits to live by day after day. Don’t fall for the fad traps; just make a good effort to eat well and stay active.